My client Bert sent me this from the TSC in Sept. 2008. This wasn’t my max pull, but the one prior, about 365 lbs. This was also the last TSC at the Rifstonian Institute.



I will re-define heavy with a 450 pound deadlift in the next six months.

Tagsdeadlift, tactical strength challenge, tsc

I started up again with Zerchers today. I went up to 185, not too heavy as I need to build my pain tolerance back up. I’m interested in the Zercher Harness West-side put out, I just need to figure out if it’s worth the price. I’ve consistently heard good things about it from strong people.

Tagszercher, squats, deadlift, pain