Strength Beyond Strength
When I die I'll cast a shadow.
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24 May 2009
17 May 2009
10 May 2009
03 May 2009
26 April 2009
19 April 2009
12 April 2009
05 April 2009
32 kg.
bear
beast challenge
beast tamer
bent press
blue nail
card tearing
deadlifts
grip
high rep
high volume
jerks
jump stretch bands
kettlebell,
long cycle
military
military press
nail bending
pistols
power to the people
press
pressing
pttp
pull ups
scrolling
side press
snatch
squars
squats
steel bending
swings
volume
zercher
Nail Bending
23/04/09 16:45
Light workout
8 blue nails in IM pads.
Sledge leveraging- 8 lbs. 3x1/1
